on a petra kolber kick and have acquired a couple workouts thus far. one is 10 minute solution dance off belly fat. today keeping it shorter still(b/c nose is still a fire but claritan is helping)i did 3 segments. starting with belly blaster. this is an easy build up of moves. lots of cha-cha's,box steps and sashays. attitude and energy was more of the same but a little harder to follow but a lot of fun to learn. she adds in ball changes and some twists. dancer's silhouette is a graceful ballet type of workout. same as the other segments she adds on to build up the combination. there is some balance and arm work thrown in which is meant for you to focus on your abs to get the moves down. it also served as a nice stretch type workout as i felt a lot looser after doing it.
petra herself is a great instructor although some of her other vids i have had a hard time catching up on but she is so sweet and creative with her choreography that its worth learning. mostly i don't care for complicated choreography but besides christi taylor, petra is the only other instructor i will keep around b/c i feel she is worth the extra work to learn. i used to have some older step vhs and know that her workouts are fun and creative. but now that i can only use dvd i have to build up that collection again :-).