i know i am a little late LOL. its been a rough week exercise wise. in fact if it weren't for the wii fit and wii sports games i probably wouldn't have done a thing at all.and an evening we went snow tubing. its been really hard to get back on the wagon. its hard to say if i just needed a break or what. i am so tired even though i sleep for 7-8hours. my eating has improved. i have been enjoying lots of salads creatively using my leftovers.with the exception of a homemade burger and an outing to the chinese resturant, i have been eating back to my old self again.
right now i really want to work out with a video or something but i am just so blah feeling right now. i have been reading a book i picked up from harvery walden IV(yes the guy from celebrity fit club) called "no excuses plan". i am finding the first few chapters motivating in his talk but also a little voice in my head trying to rationalize where he is coming from. he is used to eating well and exercise nearly all his life and as a marine he has a little motivation to stay in shape b/c hey,he has to kick butt. but he does give some motivation by once you get over doing something hard, getting up to workout is easy. and also if you can't do it for you, do it for your child,husband, or family member.
its tough but i keep talking myself into doing something right now even a dance video if possible. it would be something and once i get over this hurdle,the rest is cake(not litearlly of course,done with that stuff for awhile LOL).
