knees hurt!!! went to go for mindy's cardio tool box yesterday and got that painful shock to the knee. i kept doing the sports step with low impact and watching the turns but i just couldn't go on after that. later in the evening i did some wii fit stuff mixing yoga,cardio, and balance games.
this morning didn't want to push my luck but had the energy for some cardio so i just did some more wii fit mixing yoga,cardio, and strength games. also played a little wii sports with the boxing. that will keep you going!
maybe some yoga later b/c after all its yoga day. depends on what room of the house i am allowed to be in without interrupting everybody else(insert sarcasm). i like some time off but i was looking for some time off alone LOL.
