this morning started with my wii fit again. doing a few rounds of boxing and some strength for core and some squats. then did denise austin's arms and bust segment one and quick toning lower body of steel segment 3. i was going through stuff to see what i wanted to keep and i just can't let go of these oldies. i love older workouts especially denise(she doesn't look creepy like she does in some of her newer stuff) and tamilee hey its buns of steel and tamilee has rarely ever steered anybody wrong. they are quick workouts but i didn't get much sleep so i didn't see doing a strenous strength workout in the cards.
yesterday i bought a stop watch so that at some point i can try out harvey walden's workout. this will also help me to do some stuff on my own. really trying hard on that so i can taylor more to what i want to work and how hard. just trying to do different things to keep the interest up. this coming week is back to work though so i am sure i will stick with videos and using shorter ones. i plan on some mindy mylrea workouts from the all about series i ordered for half price about month and half ago paired with shorter cardio segments. then probably following week i might do some circuit/full body stuff and alternate like that.
