thursday, i did cia 5004 half hour step with cia 7002 floor work with 2 sets of 6 reps wii push ups/planks then i haven't been feeling like myself. sinus cold thing. gosh i hate i hate i hate it. going to attempt something today but don't want to push my luck. i still have to do housework which is never fun when you don't have strength :-( or a clear head and nose for that matter. my plan was amy's in the ring but may take it down with some tae-bo or something. maybe even pass on kickboxing all together and do some light dance work. the rest of th week
monday-total yoga
tuesday-cardio pump hi-lo
wednesday-yoga wisdom
thursday-firm calorie killer
friday-yoga fusion
saturday-cardio pump step
well will leave it at that go have some coffee and see if i can shake this long enough for a short workout.
