sun evening did streamline fitness pm segment. ab workout with yoga.
yesterday did 15 min stretch with wii fitness coach and sleek complete 2 cardio only.
that time of month but started strong this morning with stretch portion of yoga focus(yoga power) and amy bento's beginner segment from 3 n 1 kettlebell.
have upper body at y today. going to keep it shorter for arms and try heavier for back/chest.
have to run
