i have been doing some sort of exercise but a broken tooth and meds have been keeping me down. i can't eat really so its liquids and lots of them but they don't fill me up or give me the same vitamins as my fresh whole crunchy foods do!!! the anti botics and pain meds have been making me feel weak!
i tried one of my dvd workouts and just couldn't do it so been relying on gold's gym cardio game and wii fitness coach for most of my workouts. i am going to try to throw in more yoga and pilates as well. i am feeling flabby and lazy but hoping once i can get some real food and off the meds i can get back to my ol' self in no time. until back to rest