been sick with tootaches then bronchitis. getting better but still not 100%. been adding in light workouts,modified and gold's gym cardio for wii.
starting a new week and hoping to get something in everyday whether its modified or not. so this morning starts with carribean workout's kickboxing-kickbox and step #1. speaks for itself really but the camera angles made it hard to know what they were doing but as long as you keep moving you can get a good workout and still be able to catch up.
added on karen voight's energy sprints' upper body,abs, and stretch. very old workout but still same karen routines. the upper body is more add on combos so i can only use light weights. the abs seem to drag on but she sticks with the basics for high reps.
going to do some more gold's gym cardio. love this game recommend everybody getting it if you want a fitness related game for your game console.
hoping to stretch or do a yoga video later.
