friday and saturday were rough for me. i was loosing energy and just couldn't make it through some cardio workouts. not much to report there.
this morning did pretty well. started with amy's 3n1 kettlebell workout-intermediate segment, moving to karen's quick and slim cardio then finished with amy's 10 min solution tone trouble zones abs and stretch with the band.
i feel so much better although i felt struggling in the cardio energy wise again but it was a short workout so i pushed through.
tomorrow gym workout!
