Thursday, January 28, 2010

just wasn't the planned morning i hoped for

tried to get my kettlebells in this morning but just couldn't do it. focus wasn't there and the strength wasn't there.being i didn't want to just give up the workout for the day i went with lighter resistance using pilates and pilates circle.

i went with mari winsor's 20 min circle pilates. i have to admit i feel better after doing a nice workout. i didn't feel the workout AS much as i did the last time i tried this workout but i feel more stretched out then when i began this day.

thinking next week or week after of mixing my kettlebell exercises into my weight training workouts. just to leave room for more cardio workouts that revolve around fun like bellydancing,dancing in general, or just other workouts that seem fun for that day.

just feel like i am trying to cram different types of workouts into my rotation but why not try to combine some that seem to fit. cardio seems to fit with weights so why not kettlebell and weights, cardio and pilates, pilates and kettlebells. i can think of a few ways to fit it all in just time to change it up i guess LOL.

btw not looking forward to more snow this weekend! shovel max wasn't on my planned rotation