Tuesday, January 19, 2010

to workout or not to workout

good early morning,

no workout yesterday. i was hoping i was just having an off day with energy levels so i took a rest. but i did notice my throat is a little sore and scratchy. this morning its not much better nor is my head. most likely from the medicine i took for my symptoms but the question is, do i try to do something or just crawl back in bed and take advantage of having the house to myself for rest. i guess i will see what the morning brings. no fever thankfully just a foggy head, slight nausea and a sore throat. oh warm bed i will see you at 8:30.