Friday, February 12, 2010

let's us recap

trying to get back on track now that we can maneuver through mountains of snow on the side of the roads.

tues evening i did baron baptiste core power yoga. what a wonderful pick. it was moderate length of 30 min with focus on back and ab movements and flowing sun salutations.

for wednesday i didn't do very much except 26 min of wii plus yoga

thursday i worked it with quick fix hip hop dance doing 3 segments. for evening i kept it with the quick fix doing yoga flex
.
this morning was level 2 of jillian michael's 30 day shred.

i have quite a few jillian workouts coming from trades,totalfitnessdvds.com, and some i purchased at TJ Maxx for a great price.

hoping things will get back to normal soon. who would have thought some snow would totally ravage a small city and somebody's routine?! LOL