i am starting to hate this snow crap. my right hand is in serious pain from all this.
yesterday we did have work/school so i was up early to get it done. i was hard to go at it at first but i kept with it and it was great feeling. first i did turbo jam cardio party!a great kickboxing/dance flavored workout with fun music and energetic chalene johnson. afterward i did cardio stretch from tony little's streth.
it was a little harder to get to a workout last night for yoga. i wanted too and once i got going i was great but just that get up and do it was the hardest. i pushed through 20 min yoga with caribbean yoga flex yoga from stretch into yoga.
this morning school/work closed so back to struggling to work up to it. i started with 33 min of wii fit plus yoga poses to loosen the sore body up. then after breakfast i did jackie warner's one on one workout doing lower body and upper body segments. this is one minute timed reps for strength followed with some cardio. the cardio is short but the pace is up there even in the strength portions. the option to use weights in the lower body but i didn't choose to this time. the upper body i had to keep light b/c of my hand bothering me. either way it was a great workout, loved the format, and still got a workout despite the sore hand.
still trying to push to get some yoga in now. i haven't really eaten anything yet so i am debating whether to eat wait until later tonight or just push through some yoga now then enjoy something. its cold i am not overly hungry so i was thinking veggie soup!
