Monday, March 29, 2010

still not together

saturday managed to do turbo jam thanks to a friend swap. i love the music in the turbo jams which is probably why i keep acquiring them. chalene can be perceived as annoying but with fun workouts like this, its all good. i always have fun trying these workouts because of the upbeat vibe and music. there is nothing to special move wise just infectious as a workout.

no workout beyond that until this morning for yoga. i did yoga zone weight loss. this is pretty basic and broke zone but felt OH so good. i didn't do the bonus segment on this b/c of time but the overall routine is 35+minutes. it has a vinyasa flow then some breathing meditation afterward.

both workouts are virgin workouts,well not anymore ;-).

still tired not sure why but going to keep trying to truck through and take it down a notch if needeth be.