friday burned my hand. not to bad but made it hard to grasp weights and i didn't make it to the gym friday. saturday dh was home so that sabotaged any morning workouts and any evening workout missed was of my own faults.
this morning i bounced back with element ballet conditioning. nothing exciting or groundbreaking. just combo of ballet movements pretty traditional even with some jumps for cardio. the ab work was very pilates styled. it was overall a good dvd but not very exciting. i do like the chapter options and its not nearly as long as a few other ballet dvds i have so that is another plus. i felt very loosened up afterward. not sure if i toned anything LOL but as long as i feel good it was worth it.
