Monday-10 Minute Solution's Dance off Belly Fat Latin Sizzler, Denise Austin's Get Fit Fast Lower Body #1(pm)kettlebells yoga booty ballet abs/core strength segment #1
Tuesday- treadmill walk and abs
Wednesday- kettlebells(pm)1/2 of peel off the pounds pilates with kathy smith(didn't care for it)
Thursday-yoga booty ballet AM Latte(pm)cardio collectibles hi/lo segment,kathy smith tummy trimmers core segment
Friday-a stressful day and it got away from me
Saturday-petra doable dance grooves,10 minute solution's hot body boot camp's abs and stretch segments.
christi's hi-lo and weds. was awesome. it really helped lift my spirits a bit and was fun. petra's workout today was tricky but fun once you repeated the combos a few time through. just nice to get a longer workout that is fun. hoping this week brings back my fitness groove. i just can't wait for my job to be done with it.
