Thursday, March 17, 2011

Lite Kettlebells

This morning I did a short less intense workout with Denise Austin's 3 Week Bootcamp's Athletic Training. This segment is a majority of kettlebell inspired moves, so I subbed my 20lber in there. It really made it a better workout. Some parts needed two dumbbells so I went with tens there as well as for the abs. Just finished with some stretching on my own. Lots of reading for homework and a report by Tuesday, math test on Monday :O