Thursday, February 5, 2009
all about legs for at least 20 minutes LOL
this morning was all about legs with mindy. i did fine with the tubing and step section. lots of balance work with a challenge b/c i used a heavier tubing. i went to start the medicine ball series which was pylometrics and strength exercises holding a medicine ball. well i was having a tough time so i drop the ball and tried to keep going without resistance but this cold/allergy thing that is making my nose burn and eyes water really kept me from that. seeing as if i couldn't even do a mindy leg workout i didn't push to try for my planned cardio b/c that had just has much jumping. so instead i did my wii fit body test(why isn't monthly friend an option if you gain weight especially when you tend to gain water during that time,it just wants to think i don't eat well or exercise enough). then did 10 minutes of aerobics games. not a heart thrashing workout like i am used to but at least i was moving. i can feel the cramps are going to be issue today along with whatever it is that is making stuffy. ah man i hate feeling out of sorts. i would just rather be all the way sick sometimes LOL.