since i posted anything but been doing SOMETHING. monday was a little playing around on the wii fit then did yoga for inflexbile people's 15 minute energizing segment. tuesday i did all about arms weights/step and bar/ball although i used hand weights for most of bar/ball segment. i just didn't have light enough bar to do some of the work but it was still good either way. its a different type of workout so mostly lighter weights especially at the speed mindy goes for most exercises.
this morning was more wii fit play and caribben workouts's yoga for the core, segment of the same title. nice short 20 minute practice.
i have been doing lots of wii fit play b/c beyond my usual workout time i just can't motivate myself to get up and go anymore. once i get moving and i am happy i did and do well with it but its just hard to get going, to get up,get the shoes on and workout. maybe just to much emotionally going on around here with money,family visits and now MORE ppl want to come down and we are trying to tell them A LITTLE MORE NOTICE otherwise they can't come down. and just in general raising viola. who knows really to me i am just making excuses and being lazy but i can't help but be tired a lot. well off to work just another thing that gets in my way anymore.
