ugh another busy day. had lots of laundry, go shopping, and have in laws for dinner. not to mention i woke up late.
i did 2 combos with their intervals from amy's hi-lo dome cardio. i love revisiting this workout b/c its intense and its much easier to learn then other amy cardios. the music is club hopping hot and really helps with pushing along with the workout. just love amy's floor cardio and the music she pickes really just flows with the moves.
afterwards i did 15 minutes of flexiblity focus with the wii fitness coach. i had to do the measurements again(they make you do it from time to time before you can do the workout). i lost about 2 inches in the thighs(credit that to swimming) but not much loss elsewhere. my weight has gone down a little but what i am loving is the cut coming back in my arms. which i credit to part kettlebells, part weights/bodyweight and part swimming. i am partially happy with how my legs look and they will surely get better the more i work at the gym with some of the machines as well as swimming. what i am having a hard time with is my abs. somebody had already pointed out my "belly" which pissed me off. i just shot back with that real men don't want a skinny bitch LOL. had to say something b/c i have wide hips and they are lucious and lovely and ppl mistake that with being overweight(especially when i have my work uniform and apron on soooo not flattering). but i know my lower abs are an issue. separated abs from baby and a few surgeries surely didn't help this matter but neither did my overeating and not being as active as i am now.
oh well i don't know why i let ppl like that bother me, afterall she thinks barely eating and partying or working herself to death is "healthy". if that is healthy that i'd rather be chubby LOL. i really try not to base alot of my fitness on "looks" but on performance and quality of life. although i do wish to be "hot" but that is just one of those things when i have a bad day i get back into my old habits of wishing i was fitness magazine cover model. just not built that way and i have major things in my life that i should be focusing on living well. just one of those things.
ate a lot today but it was lots of fruits and veggies no breads, limited potoatoes(reds) and chicken. back on portion control tomorrow.
