yay! managed to get kettlebells. i love my kettlebells but i just get into a funk about getting more workouts in when i am not working. depression,boredom, and worrying really get the better of me. today's workout based on reps so i went heavier with my bell reaching for mr.25, i don't use him much b/c the nature of these moves are hard in general,even harder with tougher weight.
i started with the right side
one hand swings 10
snatch 5
c/p 3
squat 5
suitcase deadlift 5
repeated on the left side total of 2 rounds each side at the end i threw in a few sumo squats and two handed swings just to sweeten the deal.
i have a feeling they are just not going to bother with school for the rest of the week which means NO work. i am glad i am trying to kick my fitness video buying addition in favor for more wii games and working on my own(especially with bells and weights). it would be the death of me otherwise LOL.
