wish i came up with catch title but its petra kolber's workout 321 dance.3 dance combos add on style and variations thrown in then a bring all together combo all with a dancey warm up and cool down.
i like petra but sometimes her floor aerobics are pretty hard for me to catch on too. she moves fast, not that she doesn't cue well but just goes fast and sometimes its hard to remember where you are at. but, as far as floor aerobics i tried of hers, this was easier to to get back in the groove. i think after a few tries this would be easier to flow with.
this marks another virgin off the list! :-)
