This morning did a short workout with kettlebells. 30 seconds effort with 20 seconds rest for 2 circuits through.
Swings
Snatch R
Swings
Snatch L
Alt. Swings
Cleans R
Alt. Swings
Cleans L
1-arm swings R
1-leg deadlift R
1-arm swings L
1-leg deadlifts L
Woman thing right now so not feeling much for anything. Have a big workout day tomorrow. Yoga in the am, strength for class, and 5K run late afternoon. Going to fall asleep while studying. Nutrition test in the morning!!!
