Friday was rest from DOMS in my shins and Sunday was rest because I was not feeling well at all! However, Saturday morning I did a great workout with Piloxing. The workout doesn't have a set structure (ie 2 minutes cardio 5 minutes toning), but it does blend boxing combos with standing Pilates movements. The instructor, Vivicea, was a little hard to understand because she has a heavy accent, but her moves were easy to follow. There is a basic movement tutorial chapter even though she doesn't get real specific with form. She mostly reminds you to embrace the core when doing the movements. If you have some experience, this idea won't be to hard to understand.
I have no clue what I am doing this morning, I was thinking about a fast barre workout. My stomach is still a little blah.
